Duration:
Half day seminar
The Health and Safety Executive estimates that 6.5 million working days were lost to industry in one year to stress, depression, anxiety, or a physical condition ascribed to work-related stress.
Who should attend?
Managers and Supervisors from all types and sizes of companies.
Content:
- To differentiate between myths and reality of work-related stress.
- To identify the common symptoms of stress.
- To review the sources of stress.
- To identify personal areas of stress.
- To compare and contrast your level of stress with that of other supervisory managers.
- To develop practical ideas to overcome stress.
- To develop a personal action plan to avoid distress and capitalise.
Training Method:
Tutorials and course exercises. |
